Our Team

along with being a yoga therapist, she is also a professional, caring psychologist. Has been trained in areas encompassing a range of issues including depression, anxiety, addictions, grief counselling, substance abuse, health ( physical and psychological) , trauma and suicide prevention. Her particular area of interest lies in helping people empower themselves and make them independent enough to handle their situations.

Chandrika leads our Group and Individual classes and has experience of more than 12 years. A dancer and a yoga teacher she teaches her classes with lot of passion and is very creative in designing her vinyasa flow making it interesting and doable for students.

A passionate Yoga teacher and a therapist with more than 15 years of experience, As a Therapeutic Yoga teacher she has taught cancer patients and helped them connect to their healing path. She can conduct Yoga classes for different age groups, various health conditions and train beginner/intermediate / advanced level practitioners. Her intention is always holistic ensuring safety, comfort, and fulfilment of needs of the students. While working with students she issensitive to their individual needs and goals at all times. Has also experience of one to one classes wherein she nurtures their motivation and enhances their personal performance goals. Creates an environment where students felt supported, encouraged, and safe.

Leads the Healing Chants classes every Thursday 11.30 to 1 pm. A yoga teacher and a therapist her strength lies in helping healing the students through various chants.

Leads the Group Music Classes every Wednesday and Friday. Lakshmi garu is an experienced Carnatic Vocalist and has learnt music from her mother Smt, Sharada from a very young age. Along with various songs and keerthanas she teaches Soundaryalahari, Sivanandalahari, Lalitha Sahasranama, Mukasaram. etc to help the learners stay with their spiritual path and enhance their quality of living and discipline.

Mrs. Darshana is a certified Dietician and helps our students with diet and nutrition plans. She is one of our Yoga Teacher Training faculty.